The Acne Myth

The Acne Myth

What are you knowing about acne? Acne can be the first factor which is related on low self-esteem, it is a perpetual problem for humans all over the world. Acne develops because of blockages within the follicles in our skin. Now i want talk about the myth around acne.

    * Clean and Washing your Face

“Ups i have forgotten to clean my face, poorly i get this red spot….”

It is right? For me it can be incorrect, by washing your face often do you more harm than excellent. By washing our faces too often, we remove the natural oil which is produces by our face and leave our skin dry. Plus washing our face too vigorously can really cause irritation, inflammation and redness.


    * Your Diet and That Spot

Really there are no cases which prove eating unhealthy junk food, pizza, chips, soda cause the acne. There are no studies that have proven it to cause or increase the severity of acne. But it should better you avoid those food for your health, by changing your diet to include fresh fruits and vegetables and lean proteins, you can really help reduce acne. These foods can help to improve your skin quality.

    * Stress

Is it right that stress brings on acne, the more stressed you are the more acne you will have. You once again have missunderstand about it, when stress is present the body reacts by producing adrenaline and everyone reacts differently to adrenaline in the blood stream. Acne may occur as a side effect of increased hormones in the blood stream.

    * Make This Pimples Go Away by Your Hand

Maybe you have to pop your pimple as your first reaction, it could be incorrect choices. By popping a pimple you push the bacteria from the pimple further into the skin, making the area around the acne more inflamed and allowing the pimple to stay on your face a lot longer. By popping the pimples you can cause scaring that will stay on your face forever.

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